Hello friends,
I wanted to share with you something that I recently got back into and that I’m so glad I did: journaling.
Back when I was first starting my self-improvement journey, one tip that I constantly saw was to keep a journal. By doing so, it’s supposed to help you organize your thoughts and clear your mind. Soon after, I bought my first hardcover journal and got to work. I opted for a dotted journal since lots of the blogs and videos I was following suggested them because they were more dynamic in how you could write in them.
For context, before I began journaling, my days would mush together into a haze with no metrics of tracking my goals. It was disheartening, honestly, to see the time fly by and me having nothing to show for it.
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