What is Human+?

Human+ is a self-improvement newsletter written from the lens of a certified positive psychology coach that explores how to live an intentional life through two domains: philosophy and psychology. The former is where I share actionable habits that you can apply to your day-to-day life to help you achieve your goals, step out of your comfort zone, and improve in the choices that you make. The latter is a little more abstract and involves me providing some food for thought that you are meant to ponder and decide for yourself the capacity in which you want to apply it to your life (or if you want to apply it at all).

I also mix some life reflections in here as well just to create a feeling of transparency and connectivity with you all. I see facet of the newsletter as putting the “Human” in Human+, and going from the classroom out into the real world.

I designed the newsletter articles to be succinct (a <5-minute read) because I want you to be able to get the value of a personal development topic in a timeframe that will allow you to get back to your life yet still have it fresh in your mind and readily available for execution. Once in a while, though, I will put out longer pieces if the topic demands it.

All in all, Human+ exists to help you become a more well-rounded human in both your thoughts and actions.

Why subscribe?

Paying any amount for anything requires some degree of trust, and I do not take that for granted at all. Your confidence in me deserves the utmost reciprocation and I promise to always do my best to provide genuine value in exchange.

What I offer to you is not merely an e-mail; I offer information, ideas, and inspiration to help YOU become the best person that you can possibly be. That’s all I want. I am on my own mission of inner growth and I only wish to be of service to you. By choosing to support me financially, you are re-investing in your own self-betterment—your dollars/euros/pesos go toward improving this project, which will always strive for delivering the best value to you possible. I have big dreams for what Human+ can turn into and I’d love it if you went along for the ride.

If you wish to know the tangible benefits of subscribing, here are just a few:

  • When you become a paying subscriber, you receive access to ANY and ALL Human+ publications right here on Substack.

  • Similarly, you’ll never miss a new article; it gets sent to you as soon as I hit “Publish”. Say bye-bye to internet stalking.

  • In case you can’t get enough of a particular topic, I also share additional resources at the end of every newsletter that you can click on to learn more.

  • Podcast episodes!

  • You get to support this project and help it grow, improve, and succeed. There are some exciting plans in the works for the future of this newsletter so you’ll be the first to know and have access to these!

If you would be so kind as to support this project financially and become a paying subscriber, here are the extra perks you get:

  • The option to leave comments on posts and participate in exclusive subscribers-only threads, making it easy to share your thoughts, communicate with other readers, and be a part of a growing and supportive community.

  • Access to livestreams, also exclusive for paying supporters. This is a fun and interactive way to get real-time discussion going.

  • Freebies! These include high-quality original photos, guides, e-books, designs, and any other miscellaneous creations of mine.

  • A monthly Q&A/coaching column where you can submit questions regarding just about anything (I am soon to be certified in life coaching with an emphasis on positive psychology from a reputable university, so I promise I have credibility.)

  • Feeling especially generous? Founding members get a 1:1 monthly chat with me as well as priority on the Q&A column.

About me

My name is Alan. I am a student currently enrolled in a master’s program with a dual degree in life coaching and positive psychology. Beyond this, however, I am a perpetual seeker. As you might guess, I’ve been enamored with self-development for as long as I can remember. I thirsted to know the answers to life from wherever I could— from the minds of great thinkers, from those around me, from nature itself, anywhere. I’ve always asked myself the question, “How can I be a better me?” From there, Human+ was born.

This project originally started out as a passion project where I would write whenever I felt compelled to. Later on, I experimented with podcasting. Fast forward some more, life got a lot busier and other priorities took hold. Now, in 2025, I want to give this creation the time, attention, and effort it rightfully deserves. This project is my pride and joy, and remains so near to my heart.

I would love for Human+ to be my full-time living. What’s more, I would finally be able to realize my dream of moving to Spain if I can earn a full-time income from this. I would appreciate so, so, so much if you would support me in my journey— in return, I promise to give you the very best of what I have to offer, and I am confident you will glean genuine value from it.

Is Human+ on social media?

Yes! You can follow me, the person behind Human+, on Instagram, Threads, and X at @alan_rodrios. If you feel like I deserve it, you can also support this project by buying me a cup of tea.


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Exploring how to live intentionally through philosophy, psychology, and life reflections.

People

I'm a positive psychologist and life coach creating work about intentional living, self-development, and life reflections.