Human+

Human+

Home
Notes to Self
Archive
About

Sitemap - 2020 - Human+

Human+ has migrated to Squarespace (you're safe!)

Human+ will go on a temporary hiatus.

Less is More

5 Simple Things You Can Do to Make Your Days More Productive

A Recent Challenge That I Set For Myself

What This Pandemic Has Taught Me

Don't Take Life Too Seriously

An Approachable Guide to Meditation

The Aim of Meditation

Meditation Is Not What You Think It Is

Buy Me a Coffee is now live!

The Key to Taking Control of Your Day

A Treatise on Mindfulness

Living in the Age of Addiction

Cognitive-Behavioral Therapy and Stoicism

Sign up to Human+ today!

A newsletter about self-exploration through productivity, contemplation, and human experiences.

© 2025 Alan Rodriguez Rios
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share